Yoga & Meditation Classes for all levels
A place to find your strength...
Suncoast Healing & Yoga is situated at the base of the beautiful, powerful energy source, Mount Tinbeerwah on the Sunshine Coast. This peaceful, hinterland location is only 5mins from Tewantin, 10mins from Noosa and Cooroy, giving you an easy escape from the busier towns, as you soak up the sounds of native bird life and uplifting energies of the mountain and rain forest.
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Yoga and meditation classes are enjoyed at the impressive Padma Jala Yoga Temple, named after and overlooking the large dam flourishing with Australian Lotus flowers. Padma Jala - literally means 'Lotus on Water' and its meaning represents that despite the muddy water that it sits in, the flower can still rise above it and bloom in all its glory, just like we humans can...finding the light through the darkness. Equipped with a reversal cycle air conditioning, the temple is beautifully cooled in summer and heated in winter.
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The Jensu Healing Room is a dedicated private therapy room perfect for zoning out while receiving any of the amazing healing modalities on offer. You will also have space to relax after your session with a herbal tea in the relaxing Buddha Lounge, allowing you the time you need to absorb the benefits of your healing session.
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Yoga Teacher, Massage Therapist and Reiki Master, Jen Crowcombe has over 25years in the wellness industry, with the last 12 years focused on her own business that has evolved into helping people heal through Yoga and healing therapies. Jen joins her many years of hands on therapy and teaching skills with her own personal experiences of overcoming physical and mental health issues, building connection and trust with her students and clients. With a genuine and heart felt desire to help others heal, grow and shine, you may rest assured that Jen always makes you feel welcomed, nurtured and safe to embark on your healing path.
We want to help you become the best version of your self, so you may enjoy the sacredness of this journey we call life. Come and join us for Yoga classes in Tinbeerwah or see Jen one on one for more personalized experience.
For the Body...
For the Mind...
The mind can be our biggest setback. Learn how to de-stress and train your mind to be your best tool with Meditation. We offer regular meditation classes, learn to meditate courses, as well as private sessions to get you started in a home practice.
See Jen to help remove mental and emotional blocks with the Emotional Freedom Technique and Matrix Reimprinting. Also known as "Tapping" this unique energy work offers amazing results for past trauma, anxiety, stress, insomnia, grief and more.
Discover the true essence of Yoga with Jen and her team at Padma Jala Yoga Temple, as we use movement of the body not only to keep flexible and strong, but to still the mind and re-discover our true Self - the soul. We offer a range of weekly Yoga classes, as well as workshops, retreats and special events making it easy for you to find a class that suits your needs.
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With personalized attention and safety of our Yoga students a top priority, classes are adapted to suit all levels of fitness and abilities, ensuring everyone feels safe and comfortable to adapt the poses their body and its limitations.
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For the Soul...
The yoga classes, meditations and yogic teachings shared at Padma Jala are inspired by the teachings of one of the greatest Yoga Guru's of his time, Paramahansa Yogananda. Author of the life changing book, Autobiography of a Yogi and one of the first Yogi's to come from India and share the yogic teachings with the west in America in the 1940's.
Yogananda's teachings bring the sacred and ancient yogic knowledge, dating back 1000's of years, into modern times helping us to live authentic yogic paths in today's busy world.
Jen specializes in therapeutic massage and Reiki, with Alglenite Crystal Rock and Magnesium Massage being a popular choice for many visitors. "I continue to be amazed at the speedy results my clients receive from the deep, soothing massage techniques of a Magnesium Massage, combined with the healing powers of Queenslands, Alglenite Crystal Rocks. Together the treatment provides immediate comfort and relief to aches and pains." Says Jen.
For the ultimate healing experience choose the 'Healing Bliss' package, which adds Reiki to the body work session, bringing harmony on all levels. Soothing the physical body, while calming the mind and nervous system and naturally bringing peace to the soul.
