Mild anxiety was something I always lived with, until it became a real issue when I went through a time of sudden change and transformation. Even with all my yoga and meditation practice and Reiki, I was stuck. This is when I found E.F.T - Emotional Freedom Technique and Matrix Reimprinting. Suffering from emotional pain, mental blocks and insomnia, I experienced the amazing results of this unique technique when I felt I had no where else to turn. Naturally, I knew I had to train in this so I could add it to my tool kit. I have achieved some fantastic results helping people with sleep issues, anxiety and emotional pain in particular. Once you have had a session, you can use this technique on yourself, it involves tapping on specific meridian points to release the energy behind the emotion or pain that you are experiencing. The Matrix Reimprinting is the next level of EFT where we address the root cause of the problem presenting.